Introduction:

There’s a lot of misinformation when it comes to dental care, and it’s easy to get confused with all the myths floating around. At Tullamarine Complete Dental, we’re here to clear things up and help you take better care of your smile! 

Myth #1: Brushing harder will clean your teeth better.

Many people believe that brushing their teeth aggressively will remove more plaque and leave their mouths cleaner. Brushing too hard can damage your gums and enamel. The key is to use a soft-bristled toothbrush and apply gentle pressure while brushing for at least two minutes.

Tip: Make sure to brush in small circular motions, reaching all surfaces of your teeth.

Myth #2: Sugar-free drinks are always good for your teeth.

While it’s true that sugar-free drinks don’t contribute to cavities in the same way sugary beverages do, they can still be acidic and harmful to your enamel. Drinks like diet soda or citrus juices can wear down your teeth over time.

Tip: Stick to water or milk as your primary beverage. If you do drink acidic drinks, try sipping through a straw to minimize contact with your teeth.

Myth #3: You don’t need to visit the dentist if you’re not in pain.

Dental check-ups are essential even if you don’t have any obvious problems. Many dental issues like cavities or gum disease can develop without causing pain until they are in their later stages. Regular visits to Tullamarine Complete Dental can help detect these issues early on, saving you time and money in the long run.

Tip: Schedule a check-up every 6-12 months to stay ahead of potential problems.

Myth #4: Whitening products will damage your teeth.

Whitening products, if used correctly, won’t harm your teeth. The active ingredients in these products (like hydrogen peroxide) are safe when applied in controlled amounts. However, overuse can lead to enamel damage or increased tooth sensitivity.

Tip: Always follow the instructions on whitening products and consult with your dentist before trying any at-home treatments.

Myth #5: You should avoid flossing if your gums bleed.

If your gums bleed while flossing, it’s a sign that you need to floss more regularly, not less. Bleeding gums are often a result of plaque buildup, and flossing is the best way to remove that plaque and improve gum health.

Tip: Be gentle while flossing and aim to floss at least once a day. If bleeding persists, book an appointment with your dentist to rule out gum disease.